Melatonin
Melatonin is a natural hormone indispensable of human body, which controls and affects the secretion of various other hormones. When the melatonin reduced in vivo, the body's various functions will be affected, all kinds of diseases will follow. Studies have shown that secret of middle-aged melatonin began to decline. In old age, their secretion has been slightly non-middle. As soon as possible to add intake sufficient melatonin can improve the function of the endocrine system, enhance immunity, enhance the anti-stress, anti-oxidation function, improve sleep, slow pace of human aging, slow rates of degradation, sexual organs; Melatonin can also help fight cancer disorder, particularly for habitual insomnia.
Main functions:
1. Natural help sleeping agent
2. Strengthening the immune system
3. Anti-cancer
4. Prevent the degradation of sex organs
5. Antioxidant and prevent aging.
1. Natural help sleeping agent
2. Strengthening the immune system
3. Anti-cancer
4. Prevent the degradation of sex organs
5. Antioxidant and prevent aging.
The proper use of melatonin:
1. According to the problem and age decided to use, generally from 1 mg / day, preferably not more than 5 mg / day.
2. Children do not have to use, because children in the most productive of the pineal gland during the secretory phase: Children with Down Syndrome and the lack of melatonin should be used under the guidance of a doctor.
3. Antipyretic and analgesic drugs such as aspirin, indomethacin, ibuprofen and so on, had damaging effects of melatonin.
4. For anti-aging long-term use, we recommend taking the following daily dose:
45-54 years of age :1-2mg 55-64 year-old :2-2 .5 mg
65-74 years old :2.5-3 .5 mg 75 years old :3.5-5 mg
5. Before bedtime
1. According to the problem and age decided to use, generally from 1 mg / day, preferably not more than 5 mg / day.
2. Children do not have to use, because children in the most productive of the pineal gland during the secretory phase: Children with Down Syndrome and the lack of melatonin should be used under the guidance of a doctor.
3. Antipyretic and analgesic drugs such as aspirin, indomethacin, ibuprofen and so on, had damaging effects of melatonin.
4. For anti-aging long-term use, we recommend taking the following daily dose:
45-54 years of age :1-2mg 55-64 year-old :2-2 .5 mg
65-74 years old :2.5-3 .5 mg 75 years old :3.5-5 mg
5. Before bedtime
